Finding Strength and Community at the Y
At last year’s Turkey Trot, hosted by our Reidsville YMCA, we all got to experience the touching moment in which Gena Hardy crossed the 5K finish line which for her meant more than just finishing.
May 15, 2024
How the Y Scholarship Program Transforms Lives
We are grateful to have a positive impact, especially on families in our community who are in times of hardship. The Y aims to be a beacon of hope for all.
Apr 9, 2024
Maximize Your Summer with Y Summer Camp!
For many children, summer is their favorite season of the year as it offers time to relax from the school year and take a break from the classroom.
Apr 5, 2024
Y Summer Day Camps named as one of the best summer camps in Greensboro
Our commitment to youth development is a crucial part of our overall mission. The Y is determined to provide great opportunities for our community’s youth through our programming.
Mar 21, 2024
Proud to be a preschool at the Y
My youngest son, Michael, started at the Hayes-Taylor YMCA preschool soon after he turned one year old.
Feb 28, 2024
2023 Year in Review
Well, there goes another year in the books, and what a year it has been! Check out our 2023 highlights below.
Jan 29, 2024
5 Tips for Mindful Eating During the Holidays
With many celebrations, family gatherings, travel and delicious not-so-healthy food around you, the holiday season is extra challenging for healthy eating and portion control.
Dec 18, 2023
2022 Year in Review
YMCA of Greensboro and its seven branches and overnight resident camp have been busy throughout the year. We understand that serving and connecting with our community can be a daunting task, but we ar
Nov 23, 2023
Easy Kid-Friendly DIY Fall Pumpkins Craft
Seize the last weeks of fall by making this beautiful and easy kid-friendly DIY craft just like they did at Camp Weaver! It can be a simple but great way to include the little ones in a fall activity.
Nov 20, 2023
A Special Thank You to Our Veterans
As we celebrate Veterans Day, it’s important to take a moment to thank those who have served our country and those who continue to serve in the armed forces.
Nov 10, 2023
How the Y builds Character and Teamwork through Sports
It is well known that practicing sports brings physical and mental health benefits. The CDC states that regular physical activity can help children and adolescents improve cardiorespiratory fitness.
Nov 1, 2023
2023 Summer Camp at Camp Weaver Highlights
Every summer YMCA Camp Weaver provides a transformative experience for children, encouraging growth, friendship and skill development in a fun and supportive environment - and this year was no excepti
Sep 11, 2023
From Red to Green at Summer Camp
Summer can be a great opportunity for growth for many children. This year with a lot of determination and excitement, Lauren* reached a goal she anticipated since last summer.
Aug 15, 2023
Transformation Through Wellness Journeys
Wellness journeys often have a profound impact on people’s lives, pushing them to make positive changes and overcome personal obstacles.
Jul 17, 2023
Improve Your Mental Health with the Y
It is well known that physical activity is good for your heart, muscles and bones, but we often ignore the importance of physical activity for your brain and mental health.
Jun 21, 2023
Learn more about the Y!
For many, the YMCA has become their place for connection, their place to become better versions of themselves, the place for their families to find fun, their community, the place where they found mor
Jun 6, 2023
Five Ways to Stay Safe Around Water
Water is a fun way to cool off during the hot weather, whether it’s in swimming pools, lakes, rivers, oceans or other bodies of water.
May 11, 2023
Pursue Your Passion at the Y
Working every day doing what you love and in a field you are passionate about is the goal of many job seekers.
Apr 26, 2023
Changing Lives at the YMCA through the Annual Giving Campaign
The YMCA is not only a place to becoming a healthier you, but it also is a place that serves, builds and supports its community.
Apr 19, 2023
Building Skills through Summer Camp
Besides being a fun adventure, summer camp also offers a unique learning experience that can help build several foundational skills that are necessary for a child’s development.
Mar 27, 2023
Eating Healthy Doesn't Have to be Complicated
March is nutrition month and with it comes the opportunity to learn more about a topic that can help you live a healthier and longer life — nutrition.
Mar 13, 2023
Building Soccer Skills and Our Community
The YMCA of Greensboro provides Financial Assistance to those in our community who need it to participate in Y programs and services.
Mar 6, 2023
It’s Never Too Late to Make New Friends
At the Y, there are no strangers – only friends you haven’t met yet! We pride ourselves on being more than a place to work out, we are also a place for connection and friendship.
Feb 20, 2023
10 Simple Habits to Improve Your Heart Health
Understanding how to live a heart-healthy lifestyle is a form of practicing self care. According to the CDC, 1 in every 3 deaths in the United States are related to cardiovascular disease.
Feb 6, 2023
Fitness Lessons Learned from Y Wellness Directors
It’s a new year! Today is the perfect day to start your journey toward a healthier you. You may have the same misconception as many people do about starting your wellness journey that it’s all a stead
Jan 9, 2023
Happy Holidays from Y Kids
Happy Holidays! We hope that you have a great holiday season however you decide to celebrate it. Hear from the Y kids on what they love most about the holidays.
Dec 15, 2022
The Season of Giving
It’s always a good time to give back to others but there is no better time to give to our neighbors and community than during the holiday season.
Dec 11, 2022
Gratitude for Your Mind, Body and Spirit
There’s no better time to give thanks and give back than during the month of November! Whether your traditions include going around at the table and expressing what you are thankful for at Thanksgivin
Nov 14, 2022
Prevent Type 2 Diabetes
November is National Diabetes Month, a time to bring attention to diabetes and the importance of preventing this disease by making small lifestyle changes.
Oct 31, 2022
Building Stronger Relationships and Giving Back
We love to see lives change and improve through our Financial Assistance for Y programs and services. More than a place to work out, the Y is a community where people can grow in many different ways.
Oct 13, 2022
2022 Bright Beginnings Highlights
We had another successful Bright Beginnings Program this year and we couldn’t have done it without the support we received from donors, volunteers, partners and the community!
Sep 12, 2022
Volunteer Spotlight: Josh Dettinger
When we moved to Greensboro 6 years ago, I was very excited to find out that the Y had an adult soccer league that played on Saturdays.
Sep 12, 2022
2022 Summer Camp Highlights
200 weekend meal bags and fresh produce were provided to campers. We couldn’t do what we do without the amazing support of donors and partners!
Aug 24, 2022
Living Strong because of LIVESTRONG at the Y
For Tommiann Hill being active has always been ingrained in her. The former triathlete had another challenge to face after completing her cancer treatments but this time her challenge was getting star
Jul 27, 2022
Get back to your healthiest self with the Y!
The COVID-19 pandemic hit hard and fast. This sudden event affected the income and financial stability of hundreds of people around the world, one of which was Tammy and her family.
Jul 19, 2022
Team Member Al Providing a Safe Place For All
Al, a youth development leader at the Spears YMCA, shares why he loves to work at the Y and his personal mission to help older kids handle difficult situations.
Jun 14, 2022
Y Summer Camps - a place for all!
The Y wants to create a safe, inclusive and nurturing space for all, and that includes our summer camps. We aim to have every child feel welcomed and included while having fun at all our summer camp o
Jun 6, 2022
The Community-Building Power of Sport
We all know the health benefits of sport: it decreases stress, reduces the likelihood of developing a chronic disease and can protect the body from injury.
Jun 1, 2022
The Community-Building Gift of a Y Membership
I have been a member since last year when my daughter (also a Y member) gifted me a membership to the Stoney Creek YMCA to help me with my COVID-related sadness.
Jun 1, 2022
Bright Beginnings: Priceless Faces
I am a mother of 2 children that has been very blessed by your help this year. I just learned about Bright Beginnings this year and I must say that without this program I would NOT have been able to g
Jun 1, 2022
Fun in the Sun - The Safe Way
Summer is right around the corner! For many, that means pool parties, beach trips and other exciting outdoor activities. As fun as summer can be, it’s important to bear in mind the harmful effects the
Jun 1, 2022
Summer Car Security
The weather is heating up, and along with all that excitement also comes an increase in break-ins. This can happen anywhere - a park, the mall, or even at the Y.
Jun 1, 2022
Benefits of Group Activities for Kids
No matter what your child's interests are, group activities like camp and youth sports help children develop important social, emotional and cognitive skills.
Jun 1, 2022
5 Summer Hacks for Healthy Habits
No matter what stage of life you’re in, there’s no denying that the summer season signals vacation mode, lazy days lying around, and more grill-outs than you can count!
Jun 1, 2022
The Y Saved My Life
To try and condense the impact the Y has had on my life is difficult, but to put it briefly; it saved my life.
Jun 1, 2022
Water Safety Tips
Swimming is one of the most popular recreational activities of the summer, however; it’s no fun if it’s not safe. With National Water Safety Month approaching, we want to help you prevent accidents be
Jun 1, 2022
Add a twist to your workout routine and take it outdoors!
Summer is upon us and it is the perfect time to get active outdoors! Cardio and strength machines inside a gym or fitness facility can provide many benefits, but changing the routine and environment c
May 23, 2022
Amazon and The Y Team Up to Offer Discount to SNAP EBT Card Holders
Many Y families in our community qualify for the Supplemental Nutrition Assistance Program (SNAP)-Electronic Benefit Transfer (EBT) which are vital resources for underserved families.
May 12, 2022
Splash into Summer Camp at the Y
Experiencing one of our YMCA camps can be very beneficial and impactful in a kid’s life. Our campers are able to spend time surrounded by new friends and fun stimulating activities while making the be
May 9, 2022
Weight Loss at the Y
The Y is committed to health and making overall wellness achievable for all at any age. Being healthy encompasses a wide variety of areas - emotional and mental health, eating healthy, managing stress
May 6, 2022
Produce Prep Decoded
Sometimes it can be confusing - dice, julienne, etc. - and you may struggle to know where to begin. But we're here to help!
Apr 20, 2022
Jumpstart Summer with Healthy Kids Day
Come out and help us celebrate kids in the community with Healthy Kids Day! Healthy Kids Day is a free event that brings neighbors together throughout Guilford County and Rockingham County with fun ac
Apr 15, 2022
Manage High Blood Pressure
When we think about a healthy lifestyle, we think about incorporating healthy habits into our daily life, such as working out, eating a balanced diet, and drinking water.
Mar 17, 2022
YMCA-Themed Jersey Night with Greensboro Swarm
YMCA-Themed Jersey Night with the Greensboro Swarm was full of fun and supported the Y’s financial assistance program!
Mar 7, 2022
Historical Women in the Y movement
There is no better time to celebrate the accomplishments and impact of YMCA women than Women’s History Month. The YMCA of Greensboro honors Women’s History Month by recognizing the inspirational roles
Mar 1, 2022
A Little Bit of Help From Your Y Friends
When starting a journey to a healthier lifestyle some people don’t know where to start. They may start by searching for articles, books, social media accounts, videos or advice from friends to find mo
Feb 15, 2022
2021 YMCA of Greensboro Highlights
The YMCA of Greensboro’s heart lies within the community and serving its community members. From food drives and community group fitness classes to building up the next generation through sports and e
Jan 24, 2022
More Out Of My Membership Than Just A Workout
"In 1992, I joined the Hayes-Taylor YMCA to simply get into shape. When the Stoney Creek YMCA opened, I transferred because it was closer."
Dec 17, 2021
Nourish yourself with healthy fats
Don’t avoid fat in your food – choose healthy fats that nourish you, support your health and comfort you through the cold days of winter.
Oct 14, 2021
A Summer Camp Story
The Y is more than a facility or organization, it connects the community and provides programming and events to better lives.
Sep 14, 2021
A Mother's Y Story
My family has bad health issues. As a single mother, that scares me, because my mother passed away unexpectedly due to health conditions.
Jul 6, 2021
The Y: Good for the Body and Mind
Below is one Y member's story about how our financial assistance program, made possible by donors in our community, improved their life
Jun 28, 2021
Staff Team Spotlight: Sydney's Story
I am 26, soon to be 27, and have had cancer twice. When I was 2 years old, and again when I was 9, I was diagnosed with a rare form of a rare cancer – astrocytoma
Jun 4, 2021
3 Ingredients for a Productive School Break
Kids everywhere have the upcoming break circled on their calendars. For some families, their plans for how their children will be spending this chunk of time away from school are already set. For othe
Jun 1, 2021
Jordan's Story: Summer Camp Counselor
Jordan is a summer camp counselor who leveraged her Y experiences and connections to explore her passion for childcare and kickstart her career. Here is Jordan’s story.
May 15, 2021
A Family's Summer Camp Story
Below is one member's story about how summer camp at the Y helped her family recover from loss, as well as the positive impact YMCA Camp Weaver has had on her children.
May 10, 2021
Shelby's Story
As an avid tennis player, when my husband and I moved to Stoneville in 2014, I knew I needed to find some great tennis courts. I was pleasantly surprised to find that the Western Rockingham YMCA has t
Feb 22, 2021
More Than Machines & Dumbbells
"To know the real value that a service provides you, let COVID-19 sneak in and have it removed. Over the Spring and Summer, we discovered just how much we missed the Reidsville Family Y when the oppor
Feb 18, 2021
Here for Veterans
"The Y has been steadfast throughout our life in Greensboro. My husband suffers from PTSD and is a disabled vet. The Y has been there for us through a lot.
Feb 18, 2021
Immunity-Boosting Power of Exercise
The COVID-19 pandemic has changed the way many people think about their health. It has also brought with it a new wave of thought and discussions about health, wellness and what we can do to protect o
Feb 18, 2021
Nicholas's Story
Nicholas was born prematurely at 31 weeks. He had two life-threatening infections during his seven-week NICU stay but made it home. We noticed some developmental delays in his motor skills around seve
Feb 15, 2021
Fitness Buddy Benefits
If you're feeling like you're hitting a rut at the gym, consider switching up your routine by bringing a spouse, friend or coworker to the gym with you!
Feb 15, 2021
Health Tips for Aging Adults
As a leading nonprofit dedicated to improving the nation’s health, YMCA of Greensboro offers the following tips to encourage older adults in the triad area to live healthier lives.
Feb 15, 2021
Michael's Story
“My youngest son, Michael, started at the Hayes-Taylor YMCA preschool soon after he turned one year old. He was very shy and timid and cried every day when I dropped him off.
Feb 15, 2021
Heart-Healthy Dessert: Coffee Cake
It can be hard to satisfy your sweet tooth while remaining thoughtful of your health... but it doesn't have to be. Check out this recipe from one of our Y members at Stoney Creek for Heart-Healthy Cof
Feb 15, 2021
Marie's Story
“LIVESTRONG gave me encouragement! Being with other survivors and watching everyone improve their strength and endurance made me want to work and build my body back up. "
Feb 15, 2021
Healthy Living Tips for Families
September is National Childhood Obesity Awareness Month. Growing obesity rates affect not only adults but children and adolescents, too.
Feb 5, 2021
Y Hosts Rockingham County NC Senior Games
Reidsville Family YMCA and Eden Family YMCA, a part of the YMCA of Greensboro, will host the tennis and swimming events for Rockingham County’s North Carolina Senior Games on May 9 and 11.
Mar 9, 2022
YMCA-Themed Jersey Night with Greensboro Swarm
YMCA-Themed Jersey Night with the Greensboro Swarm was full of fun and supported the Y’s financial assistance program!
Mar 7, 2022
Historical Women in the Y movement
There is no better time to celebrate the accomplishments and impact of YMCA women than Women’s History Month. The YMCA of Greensboro honors Women’s History Month by recognizing the inspirational roles
Mar 1, 2022
Now Offering Blood Pressure Self-Monitoring Program
The YMCA of Greensboro announced its new offering of the YMCA’s Blood Pressure Self-Monitoring Program designed to help participants with hypertension lower their blood pressure by following an eviden
Feb 23, 2022
NC YMCAs Provided 2.5 Million Meals
North Carolina YMCAs provided nearly 2.5 million meals to children, adults and seniors in 2021 to fight food insecurity in the wake of COVID-19.
Feb 16, 2022
Mentorship Program Helps Youth Prepare
A mentorship at a Greensboro YMCA is helping the youth by preparing them for college while helping them find their direction and passions in life.
Feb 16, 2022