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Group Exercise Classes

Working out alongside others who are also invested in their health can take your fitness plan to the next level! The Y offers outdoor and indoor exercise classes at each branch.

Looking for an at-home experience? Visit YMCA360 for on-demand and streaming classes for fitness, wellness, cooking, and fun for all ages!

 

Bryan YMCA Eden YMCA Hayes-Taylor YMCA Ragsdale YMCA Reidsville YMCA Spears YMCA Stoney Creek YMCA

 

 

 

What to Expect/How You Can Help
  • Most importantly, if you are not feeling well or have come into contact with someone with COVID-19, please stay home! Help us keep our Y communities safe and healthy.
  • Effective Friday, August 13, 2021, at 5 pm, masks are required for all individuals (regardless of vaccination status).
  • Please review our member expectations by clicking here.
  • Members will be asked to sign an updated waiver before participating in any Y offerings. Waivers can be found here.
  • All team members, members and vendors who are unwilling to comply with the Y’s COVID transmission prevention measures will be asked to leave.
Group Exercise Age Guidelines

To ensure the safety of our members and maintain the quality of our group exercise classes, we ask that you please observe the following policies:

Ages 9 and Up: May attend yoga classes with a parent/guardian

Ages 12 & Up: May attend cardio classes with a parent/guardian

Ages 14 & Up: May attend any class with a teen certification

Ages 16 & Up: May attend any class

If a class is labeled as family, younger children may attend with a parent/guardian

Due to insurance liabilities, children may not be in the Group Exercise Room unless they are participating in the class. Children who are left unsupervised or who are not fully participating may be asked to leave the program area.

Downloadable Branch Group Exercise Schedules PDF

Reidsville YMCA: November Group Exercise Schedule (Downloadable PDF), December Group Exercise Schedule (Downloadable PDF)

Stoney Creek YMCA: Class Descriptions PDF, December Group Exercise Schedule (PDF)