Fitness is more fun in a group!
We offer a wide range of group exercise classes that will accommodate anyone’s fitness level. We guarantee that you will find a class that you absolutely love! All Group Exercise Classes are free and open to members.
Looking for an at-home experience? Visit YMCA360 for on-demand and streaming classes for fitness, wellness, cooking, and fun for all ages!
Y in the Community group exercise classes can be found below or here.
To ensure the safety of our members and maintain the quality of our group exercise classes, we ask that you please observe the following policies:
Ages 9 and Up: May attend yoga classes with a parent/guardian
Ages 12 & Up: May attend cardio classes with a parent/guardian
Ages 14 & Up: May attend any class with a teen certification
Ages 16 & Up: May attend any class
If a class is labeled as family, younger children may attend with a parent/guardian
Due to insurance liabilities, children may not be in the Group Exercise Room unless they are participating in the class. Children who are left unsupervised or who are not fully participating may be asked to leave the program area.
Reidsville YMCA: August 2022 Group Exercise Schedule (PDF)
Stoney Creek YMCA: August 2022 Group Exercise Schedule (PDF), Y in the Community (web link)