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The YMCA of Greensboro has a variety of special programs to help our community, from MS Water Fitness, swim lessons for those with diverse abilities and more.


Evidence-based Health Initiatives

The YMCA of Greensboro offers a variety of Evidence-Based Health Initiatives to help our community lead healthier lives. Program focuses include diabetes prevention, falls prevention, LIVESTRONG cancer support, and blood pressure management.



Autism Programs

We offer several programs for individuals with autism, including youth and adults.



MS Water Fitness

A class designed for people with MS to help with daily functions, offered at the Spears YMCA. Workouts are designed to increase muscular strength and mobility. This group is sponsored by the Multiple Sclerosis Foundation and is free to those who have MS.



Parkinson's Cycle

Pedaling an indoor cycle may change the life of someone with Parkinson’s disease. Our Parkinson's Cycle program focuses on improving the quality of life of Parkinson’s Disease patients and their caregivers, educating patients, caregivers and the general public and supporting research dedicated to the prevention and treatment of Parkinson's Disease.



Rentals and Pool Parties

Pool parties, gym rentals, baby showers and more! We'd love to host you and your guests. Pricing, availability and policies vary based on the location.