Get Fit in the Water

If you are looking for low-impact, fun fitness pool exercises then water fitness is for you! Water Fitness is a great way to get in shape while enjoying the social aspect of working out in a class.

Adults looking to challenge themselves without stress on their joints or members who just enjoy the water can take advantage of our different water exercise classes. Instructors lead small groups through water aerobics, core strengthening, and much more. Gain muscle conditioning and cardiovascular endurance from the aerobic choreography and the resistance of the water.

Ideal for all fitness levels, non-swimmers included.

We are offering Water Fitness Classes at Bryan, Eden, Hayes-Taylor, Ragsdale, Reidsville and Spears YMCAs. 
Water Fitness is an additional fee. View the Water Fitness schedule below and register.

Guilford County
One Day a Week (4 Classes):
$9 Member | $55 Community Guest
Twice a Week (8 Classes): $18 Member | $64 Community Guest
Three Times a Week (12 Classes): $27 Member | $73 Community Guest

Rockingham County
Three Times a Week (12 Classes):
  $24 Member | $54 Community Guest
Reidsville City Resident: $31

Bryan Y Water Fitness RegistrationEden Y Water Fitness RegistrationHayes-Taylor Y Water Fitness RegistrationRagsdale Y Water Fitness RegistrationReidsville Y Water Fitness RegistrationSpears Y Water Fitness Registration 

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