Get Fit in the Water
If you are looking for low-impact, fun fitness pool exercises then water fitness is for you! Water Fitness is a great way to get in shape while enjoying the social aspect of working out in a class.
Adults looking to challenge themselves without stress on their joints or members who just enjoy the water can take advantage of our different water exercise classes. Instructors lead small groups through water aerobics, core strengthening, and much more. Gain muscle conditioning and cardiovascular endurance from the aerobic choreography and the resistance of the water.
We are offering Water Fitness Classes at the Bryan Family YMCA, Eden Family YMCA, Hayes-Taylor Memorial YMCA, Ragsdale Family YMCA, Reidsville Family YMCA and Spears Family YMCA.
Water Fitness is an additional fee. View the Water Fitness schedule below and register.
Ideal for all fitness levels, non-swimmers included.
Try a Water Fitness Class – On Us
Curious about water fitness? During 2025, the YMCA of Greensboro invites you to try one water fitness class for free.
Whether you're new to aquatics or looking for a refreshing way to stay active, this is the perfect opportunity to get started. Choose any one water fitness class, sign a waiver at the front desk, and enjoy a full class — absolutely free!
Offer valid through all of 2025. Subject to class availability. No strings attached – just come and try it out! Stop by the front desk today to register.
Guilford County
- One Day a Week (4 Classes): $9 Member | $55 Community Guest
- Twice a Week (8 Classes): $18 Member | $64 Community Guest
- Three Times a Week (12 Classes): $27 Member | $73 Community Guest
Bryan Y Water Fitness Registration
Hayes-Taylor Y Water Fitness Registration
Rockingham County
- Three Times a Week (12 Classes): $24 Member | $54 Community
- Guest Reidsville City Resident: $31
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