Skip to main content

Discover your potential! Work with a certified YMCA Personal Trainer and accomplish your wellness goals. Regardless of age or fitness level, personal attention and expert advice will help you achieve maximum results and avoid injury.

Practicing regular physical activity is proven to benefit your physical and mental health while preventing chronic disease. We know having a consistent workout plan can be challenging sometimes, but you don’t have to do it alone. The Y is here to help!


Questions?

Bryan: Steven Britton - [email protected]
Eden: Gina Richardson - [email protected]
Hayes-Taylor: Samia Austin - [email protected]
Ragsdale: Priscilla Nobles - [email protected]
Reidsville: Meredith Knowlton - [email protected]
Spears: Beth McKinney [email protected]
Stoney Creek: Sydney Herron - [email protected]
Western Rockingham: Gina Richardson - [email protected]

 

Bryan YMCA

Packages & Cost

One Hour Session

  • Member: $40
  • Potential Member: $60

Four One Hour Sessions

  • Member: $150
  • Potential Member: $230
 

Registration

Online Registration Form

 

Eden YMCA

Packages & Cost

30 Minute Session

  • Member: $20
  • Potential Member: $30

One Hour Session

  • Member: $40
  • Potential Member: $60

Four One Hour Sessions

  • Member: $150
  • Potential Member: $230

Registration

Register at the front desk or call 336.623.8496

 

Hayes-Taylor YMCA

Packages & Cost

One Hour Session

  • Member: $40
  • Potential Member: $60

Four One Hour Sessions

  • Member: $150
  • Potential Member: $225
 

Registration

 

Ragsdale YMCA

Packages & Cost

30 Minute Session

  • Member: $20
  • Potential Member: $30

One Hour Session

  • Member: $40
  • Potential Member: $60

Four One Hour Sessions

  • Member: $150
  • Potential Member: $230
 

Registration

Reidsville YMCA

Packages & Cost

30 Minute Session

  • Member: $20
  • Potential Member: $30

One Hour Session

  • Member: $40
  • Potential Member: $60

Four One Hour Sessions

  • Member: $150
  • Potential Member: $230

30 Minute Buddy Sessions*

$15 per person

One Hour Buddy Sessions*

$30 per person

Fitness Program Design

$50

  • A trainer will create a 1 month plan customized for your fitness goals.
  • The fee includes one face-to-face meeting, follow-ups and a fitness plan for 1 month.

*Buddy sessions require two people
 


Registration

Spears YMCA

Packages & Cost

30 Minute Session

  • Member: $20
  • Potential Member: $30

One Hour Session

  • Member: $40
  • Potential Member: $60

Four One Hour Sessions

  • Member: $150
  • Potential Member: $230
 

Registration

Stoney Creek YMCA

Packages & Cost

One Hour Session

$40

Six Hour Sessions

$180

Twelve One Hour Sessions

$300

 

Interest Form

If you are interested, please complete the form below to see if our trainer can accomodate your preferred training days, times and needs.

If you are looking for expert advice to guide you through achieving your maximum wellness goals and help you avoid injuries, then Personal Training is for you. We have certified YMCA Personal Trainers ready to help you discover your full potential and achieve your personal goals in a safe and efficient manner by creating a custom workout program just for you. 

Ready to get fit? Work with a certified YMCA Personal Trainer at one of our local Greensboro, NC, or other Triad area locations. Everyone can benefit from Personal Training, no matter their age or fitness level. If you have any questions or want to accommodate your preferred training day, contact any of our Ys!