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A group of women enjoying a water fitness class.

Below is one member's story about how her Y membership has helped her recover after a car accident, as well as the impact Y programs have had on her children. 

 

"Since sustaining injuries in a car accident, the opportunities provided by the YMCA - specifically swimming and water exercise along with low-impact cardio – have allowed me to make significant steps on my road to recovery.

My children have also benefited socially, emotionally and physically from the many youth sports opportunities."