60 Minutes of Sunshine Wellness Challenge
Join the Y 60 Minutes of Sunshine Wellness Challenge
Challenge Dates: June 1-July 31, 2026
Cost: $15 Member | $30 Community | Open to the Public
Locations: All YMCA of Greensboro branches + camp
Get outside and move your body with this summer wellness challenge focused on building a simple daily habit. Complete 60 minutes of outdoor activity each day for 30 days to boost your mood, support mental wellness and improve physical health. Activities can be split throughout the day and include walking, running, swimming, gardening or yoga. Track your progress and stay motivated while enjoying the benefits of fresh air, sunshine and stress reduction. Please remember to stay hydrated and use sunscreen if needed.
All participants receive a T-shirt and are entered to win a personal training session, with one winner per branch.
Participants can turn their tracking sheets in at their YMCA's front desk, or email them to [email protected] by the end of the day on Tuesday, August 4th.
Questions? Reach out to Meredith Knowlton at [email protected]