Senior-Self Defense
Date and Time
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7 more dates
Next Dates
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All Dates
Weekly on Monday, 5 - 6pm until Mon, Jan 26 2026
Next Dates
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All Dates
Weekly on Wednesday, 5 - 6pm until Wed, Jan 28 2026
Senior Self-Defense
January 5-28 & then Weekly Every Month, Mondays/Wednesdays, 5-6 p.m. | Bryan Family YMCA, Group Exercise Room 1
Join Ernest Dukes, Founder and Chief of Dukes’ Martial Arts Academy and accomplished Grand Master, for self-defense classes for seniors. This class is designed to teach not only self-defense, but situational awareness and discipline while improving confidence. This is a progressive learning program, so building a steady month-to-month commitment will ensure best results. Join Ernest as you set on a new path for yourself and those you care for!
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