Senior-Self Defense
Date and Time
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Senior Self-Defense
Wednesdays, 5-6 p.m. | Bryan Family YMCA, Group Exercise Room 1
Join Ernest Dukes, Founder and Chief of Dukes’ Martial Arts Academy and accomplished Grand Master, for self-defense classes for seniors. This class is designed to teach not only self-defense, but situational awareness and discipline while improving confidence. This is a progressive learning program, so building a steady month-to-month commitment will ensure best results. Join Ernest as you set on a new path for yourself and those you care for!
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