GET FIT IN THE WATER

Adults looking to challenge themselves without stress on their joints or members who just enjoy the water can take advantage of our different water exercise classes. Instructors lead small groups through water aerobics, core strengthening and much more. Gain muscle conditioning and cardiovascular endurance from the aerobic choreography and the resistance of the water.

Ideal for all fitness levels, non-swimmers included.

Register for Water Fitness at the branches below!

Based on guidelines from health and government officials to prevent the spread of COVID-19, face coverings are required for check-in and when not in the pool.
 

Aquatics Safety Procedures

 

Spears YMCA

Register for Water Fitness at the Spears Y!
 

Water Fitness Schedule - March

Register for Water Fitness - March

 

Bryan YMCA

Register for Water Fitness at the Bryan Y!

 

Register for Water Fitness (MWF at 8am)

Register for Water Fitness (MWF at 9am)

Register for Water Fitness (MWF at 6pm)

Register for Water Fitness (T and Th at 8am)

Register for Water Fitness (T and Th at 9am)

 

Eden YMCA

Classes

Tuesday & Thursday - 7am to 7:45am
Monday & Friday - 5pm to 5:45pm
Wednesday - 4pm to 4:45pm

Registration begins at 11am on the 15th of each month for the following month. Register by calling 336.623.8496 or coming to the branch!

 

Hayes-Taylor YMCA

Register for Water Fitness at the Hayes-Taylor Y!

 

Water Fitness Schedule and Registration Form (Downloadable PDF)

 

Ragsdale YMCA

Register for Water Fitness at the Ragsdale Y!

Water Fitness Registration Form PDF

Printable Details PDF

 

Reidsville YMCA

If you are interested in Water Fitness at the Reidsville Y, please contact Cassy Velarde at:

336.342.3307 or cassy.velarde@ymcagreensboro.org

 

Contacts

Bryan Family YMCA: Clay Dorman, Aquatics Director. 336.478.9622
Eden YMCA: Chris Carter, Aquatics Director. 336.623.8496
Hayes-Taylor YMCA: Clay Dorman, Aquatics Director. 336.272.2131
Ragsdale YMCA: Justine Intiso, Aquatics Director. 336.882.9622
Reidsville YMCA: Cassy Velarde, Aquatics Director. 336.342.3307
Spears YMCA: Laura Brown, Aquatics Director. 336.387.9622