GET FIT IN THE WATER

Adults looking to challenge themselves without stress on their joints or members who just enjoy the water can take advantage of our different water exercise classes. Instructors lead small groups through water aerobics, core strengthening and much more. Gain muscle conditioning and cardiovascular endurance from the aerobic choreography and the resistance of the water.

Ideal for all fitness levels, non-swimmers included.

Based on guidelines from health and government officials to prevent the spread of COVID-19, face coverings are required for check-in and when not in the pool.

Aquatics Safety Procedures

Spears YMCA

Water Fitness Schedule - March

Bryan YMCA

Eden YMCA

Classes

Tuesday & Thursday - 7am to 7:45am
Monday & Friday - 5pm to 5:45pm
Wednesday - 4pm to 4:45pm

Registration begins at 11am on the 15th of each month for the following month. Register by calling 336.623.8496 or coming to the branch!

Hayes-Taylor YMCA

Water Fitness Schedule and Registration Form (Downloadable PDF)

Ragsdale YMCA

Water Fitness Registration Form PDF

Printable Details PDF

Reidsville YMCA

If you are interested in Water Fitness at the Reidsville Y, please contact Cassy Velarde at:

336.342.3307 or cassy.velarde@ymcagreensboro.org

Contacts

Bryan Family YMCA: Clay Dorman, Aquatics Director. 336.478.9622
Eden YMCA: Chris Carte r, Aquatics Director. 336.623.8496
Hayes-Taylor YMCA: Clay Dorman, Aquatics Director. 336.272.2131
Ragsdale YMCA: Justine Intiso, Aquatics Director. 336.882.9622
Reidsville YMCA: Cassy Velarde, Aquatics Director. 336.342.3307
Spears YMCA: Laura Brown, Aquatics Director. 336.387.9622