This is your year, your goals and your moment – we are here to support you with the goals that you have set. Whether it's creating a new healthy habit, changing your mindset, or focusing on stability or balance – the Y is a one-stop shop. We have everything you need from group exercise classes and small group personal training to youth and family activities. We have something for the whole family. So, join today and find your connection at the Y.
Membership Benefits
- Seven local YMCA branches in Guilford and Rockingham Counties.
- Visit YMCAs nationwide!
- Connect with others through free group exercise classes at a local branch!
- Free member orientation, FitQuest, that includes three sessions with a fitness coach.
- Free, On-Demand streaming classes through YMCA360 that feature wellness classes, aquatics lessons, kids’ activities and more!
- Member discounts on youth and special programming.*
- Customize your fitness journey with personal training.*
- Programming for individuals in all stages of life — youth programming to active older adult programming.
- Heart rate-based HIIT workouts through MyZone!*
- Financial assistance is available. We believe that everyone should have the opportunity to get healthy!
- No Contracts.
- Support a local nonprofit.
- Find your belonging at the Y.
*Additional fees apply.
"When I came to the Y, I was overweight and my eating habits were not the best for me. Since my few years of being a Y member I have brought my weight and cholesterol down. I was on the border line of having to take more meds. I still suffer with thyroid and blood pressure issues. With my activities at the Y my dosage has not went up. Without the Y I would not exercise as often. It's even more extremely hard with the onset of COVID, but the Y does give me a winter outlet. I'm starting to feel more comfortable going back and want to continue to have a safe space to come and enjoy exercising for my health. Plus the people I interact with are motivating as well. I enjoy seeing them and they make working out fun instead of being hard or seem like exercising."
The Y provides several membership categories to fit you and your family's needs. Categories include Teen (13-18 years), Young Adult (19-29), Adult (30-64), Two Adults, One Adult with Dependent, Two Adult with Dependent, Senior (65+) and Two Seniors (65+). Choose between an annual membership or monthly membership with absolutely no contract! The Y also accepts several health insurance membership plans including SilverSneakers and Silver & Fit.
A membership at the Y is affordable and convenient. We believe that everyone should have the opportunity to participate at the Y regardless of financial capabilities. The Y offers Financial Assistance to participate in Y programs, services and membership to community members. Find out more and apply for Financial Assistance.