Senior Self Defense classes with Master Dukes

Learn practical self-defense techniques designed to help you feel more aware, prepared, and confident in everyday situations. This class is open to men and women ages 50 and older and focuses on building skills you can put into practice.

Join us at the Bryan YMCA and gain the knowledge, confidence, and awareness to better protect yourself.

Dates and Times: Mondays and Wednesdays 5 p.m.- 6 p.m. & Tuesdays and Thursdays 8:30 a.m.- 9:30 a.m.

Pricing: Members $35 per month | $45 per month

Registration: Sign up at the front desk