Swimming is a life skill as well as great exercise and a challenging sport. The Eden YMCA offers swim lessons for all ages, swim teams, Masters swim, adaptive swim, water fitness and more. Swim year-round in our heated, indoor pools and swim with the folks that created group swim lessons!
For more information stop by or call the front desk 336.623.8496.
Swim Lesson Categories
- Swim Starters: Children ages 6months-3 years old (with parents)
- Swim Basics: Children ages 3-5 years old OR Children age 5-12
- Swim Strokes: Children ages 3-5 years old OR Children age 5-12
- Swim Basics: Adults aged 13+
Cost: $30 YMCA Members/ $50 Non-Members
**Siblings will receive one $5.00 discount per family**
Contact Cassy Velarde, Regional Program Director at 336.623.8496 for details.
The Purple Penguins swim team at the Eden Family YMCA has had a strong presence and tradition in the competitive swimming community for almost 40 years. The YMCA is committed to offering a quality swim team with an emphasis on teaching the value of competition through teamwork, sportsmanship and doing’s one best. The team’s motto is “Making My Best Better.” The Penguins program strives to offer a great program for every member, from the youngest and newest member of our veteran Senior swimmers.
The Eden Family YMCA’s Purple Penguins Swim Team offers fun, fitness, and friendship to competitive swimmers who are looking to perfect their stroke technique, continue to build endurance and beat their personal bests. Our swimmer complete in the PYSA Swim League and is open to ages up to 18 years old.
- Swimmers must be able to comfortably swim one (1) full length of the pool without aid to participate
- Due to limited space in Summer program, each swimmer should only swim for one (1) swim team during Summer season.
- YMCA membership is required to participate
Summer league Dates: May 29th-July 28th
Practices Monday 10-11AM
Tuesday/Thursday 5-6PM starting 6/11
Tuesday/Thursday Practices week of 5/28 and 6/4
Cost: $75; $10 discount for each additional child
For more information, call 336-623-8496 or send an email to: firstname.lastname@example.org
The Eden YMCA offers a variety of water fitness programs for every fitness level. Each class is designed to give your body a great workout while taking away the stress that comes with land-based experiences. These classes combine water resistance exercise with aerobic activity for a total body workout.
Cost: Free with membership
Shallow Water Exercise
A great high energy work out that gets your heart rate up. The class is taught in the shallow end of the pool, so non-swimmers are welcome. This is a one hour class.
Monday, Wednesday and Fridays
8:00 a.m.-9:00 a.m.
Monday and Friday
6:00 p.m.-7:00 p.m.
4:00 p.m.-5:00 p.m.
Deep Water Exercise
In the deep water class we wear flotation belts and enjoy a new variety of different exercises. Come and experience how fun this cardio class can be! This is a one hour class.
Tuesdays, Wednesdays, Thursdays
9:00 a.m.-10:00 a.m.
For more information contact the front desk.
Private Swim Lessons
Private lessons are not currently available.
Please contact the front desk for status of availability. Eden YMCA 336.623.8496
Lifeguard training is offered at the Reidsville YMCA.