LES MILLS™ Fitness Classes at the Greensboro Swarm Fieldhouse

LES MILLS™ Fitness Classes at the Greensboro Swarm Fieldhouse

LES MILLS™ BODYCOMBAT® & BODYBALANCE®

Date and Time: January 28, 6 p.m.

Cost: Free and Open to the Public

Location: Novant Health Fieldhouse, 1921 W Gate City Blvd, Greensboro, NC 27403

Registration is required. Click here to register!

Join us for two back to back high energy fitness classes! First, you’ll punch, kick, and power your way through BODYCOMBAT®—a high-energy, non-contact martial arts-inspired workout designed to build total-body strength and blast away stress. Then, you’ll flow through BODYBALANCE®, a yoga-inspired workout that blends elements of Tai Chi and Pilates to build flexibility, core strength, and lasting calm. There will be a 5-minute break between classes. Register today!