LES MILLS™ Fitness Classes at the Greensboro Swarm Fieldhouse
LES MILLS™ Fitness Classes at the Greensboro Swarm Fieldhouse
LES MILLS™ BODYCOMBAT® & BODYBALANCE®
NEW RESCHEDULED | Date and Time: February 25, 6-7 p.m. (Check-in 5:30 p.m.)
Cost: Free and Open to the Public | Registration Required Online Here
Location: Novant Health Fieldhouse, 1921 W Gate City Blvd, Greensboro, NC 27403
Registration is required, click here!
Join us for two back to back high energy fitness classes! First, you’ll punch, kick, and power your way through BODYCOMBAT®—a high-energy, non-contact martial arts-inspired workout designed to build total-body strength and blast away stress. Then, you’ll flow through BODYBALANCE®, a yoga-inspired workout that blends elements of Tai Chi and Pilates to build flexibility, core strength, and lasting calm. There will be a 5-minute break between classes. Register today!