Adult Wellness Programs
Each YMCA offers a variety of specialty classes for adults and teens. Most offer a Wellness Center Orientation, Teen Certification and many more small group training oppertunities.
Sometimes you just need a little accountability or need someone to help you come back from an injury or just some personal support. Well our personal trainers offer that!
Tae Kwon Do
The YMCA of Greensboro in partnership with the Greensboro Black Belt Academy offers Tae Kwon Do at three locations for children and adults. Taw Kwon Do is offered at Hayes-Taylor Y, Ragsdale Y and Spears Y.