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LIVESTRONG® at the YMCA is a free program designed for cancer survivors 18 years and older who have become de-conditioned and fatigued from their treatment.

Program Goals:

  • Improving strength and endurance
  • Increasing flexibility and day-to-day activities
  • Reducing the severity of therapy side effects
  • Preventing unwanted weight changes
  • Improving self-esteem and energy levels

Participants receive a FREE 12-week Metro membership and may use the facilities at any time.


    This program is free to participants.


    • Bryan
    • Eden
    • Hayes-Taylor
    • Ragsdale
    • Reidsville
    • Spears
    Do I qualify?
    • Participants must receive medical clearance and are evaluated on an individual basis
    • Have your doctor fill out the Referral form
    • Commit to attending 80% of the classes
    • Participants cannot exceed five years post-treatment
    • Age: 18 and older