Skip to main content


LIVESTRONG® at the YMCA is a free program designed for cancer survivors 18 years and older who have become de-conditioned and fatigued from their treatment.

Program Goals

  • Improving strength and endurance
  • Increasing flexibility and day-to-day activities
  • Reducing the severity of therapy side effects
  • Preventing unwanted weight changes
  • Improving self-esteem and energy levels

Participants receive a FREE 12-week Metro membership and may use the facilities at any time.

Cost This program is free to participants.


  • Bryan
  • Eden
  • Hayes-Taylor
  • Ragsdale
  • Reidsville
  • Spears

To learn more and register, contact Angela Rogers or call (336) 478-9622.

Do I qualify?
  • Participants must receive medical clearance and are evaluated on an individual basis
  • Have your doctor fill out the Referral form
  • Commit to attending 80% of the classes
  • Participants cannot exceed five years post-treatment
  • Age: 18 and older