UPCOMING EVENTS

27 events
A senior woman in a group exercise class. The class is using handweights.
Apr 01
Event

Senior Self-Defense

Join Ernest Dukes, Founder and Chief of Dukes’ Martial Arts Academy and accomplished Grand Master, for self-defense classes for seniors. This class is designed to teach not only self-defense, but situational awareness and discipline while improving confidence. This is a progressive learning program, so building a steady month-to-month commitment will ensure best results. Join Ernest as you set on a new path for yourself and those you care for!
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KATHLEEN PRICE BRYAN FAMILY YMCA
A mother and young daughter doing yoga together outside.
Apr 13
Event

Mommy & Me Fitness Class

Bring your little ones and join us for a fun, supportive workout designed especially for moms! Bring a mat, beach towel, or blanket to use during the workout.
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3905 Nathanael Greene Dr
A group of people in an outdoor fitness class.
Apr 14
Healthy Living

Y in the Community | Greenway Fitness

Get out and get moving with us! Our Greenway Fitness classes meet on Tuesday evenings from April through June and September through October. Greenway Fitness Classes are a variety of class styles to get you moving, including Zumba, HIIT, Cardio + Resistance, and more! All classes are held 6 p.m. to 7 p.m.
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475 Spring Garden Street
Health screening YMCA of Greensboro
Apr 15
Event
Health & Wellness

Wellness Wednesdays: Health Education & Wellness Screenings

This summer, join us at the Hayes-Taylor Memorial YMCA, Ragsdale Family YMCA and Stoney Creek Express YMCA for Wellness Wednesdays! All ages are welcome, and no appointment is required. Let’s get well together!
YMCA of Greensboro
Community members connect with a vendor at an information booth during the Senior Expo at the Ragsdale YMCA, highlighting resources and engagement for older adults and families.
Apr 15

Ragsdale YMCA Expo4Seniors

Join Expo4Seniors for a vibrant event designed specifically for again adults and their families. Enjoy free admission, along with food, prizes, and giveaways! This expo aims to provide access to vital services and products, focusing on education, collaboration, advocacy, and accessibility.
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MARY PERRY RAGSDALE FAMILY YMCA