UPCOMING EVENTS
Maintain Don't Gain Holiday Fitness Challenge
Commit to your health this winter with the Maintain Don’t Gain Holiday Fitness Challenge! The average American gains 1 to 5 pounds over the holiday season and usually keeps it.
12 Days of Fitness
Join us for our members' favorite bootcamp of the year! Don't miss the annual holiday-themed bootcamp that is sure to be the most fun you've had all year. No class the week of Thanksgiving. Register today!
New Year's Eve 70s Senior Party
Join us for an early New Year's Eve party! This event will feature fun, music, dancing, and light refreshments.
For more info, please contact Lisa Holloman at (336) 991-6938 or [email protected].
Stoney Creek Express YMCA | January Tuesday/Thursday Bootcamp
Get moving with us! Our bootcamps are hosted by a variety of instructors and are focused on helping you get into shape and change up your routine.
Golf Game and Fitness with CardioGolf®
Using the CardioGolf® Fit Slope and Shortee Practice Club, participants will engage in low-impact, high-energy workouts that increase mobility and flexibility to improve endurance and balance for a consistent game.
Amazing Abilities Club
Every Friday, join us for our Amazing Abilities Club! This club focuses on motor skills, problem-solving, social interaction, and more, providing sensory activities and fun for all ages.