UPCOMING EVENTS
Maintain Don't Gain Holiday Fitness Challenge
Commit to your health this winter with the Maintain Don’t Gain Holiday Fitness Challenge! The average American gains 1 to 5 pounds over the holiday season and usually keeps it.
12 Days of Fitness
Join us for our members' favorite bootcamp of the year! Don't miss the annual holiday-themed bootcamp that is sure to be the most fun you've had all year. No class the week of Thanksgiving. Register today!
Healthy Cooking Classes at the Hayes-Taylor Y
In association with Cone Health, the Hayes-Taylor Y is hosting free cooking classes!
Senior-Self Defense
Join Ernest Dukes, Founder and Chief of Dukes’ Martial Arts Academy and accomplished Grand Master, for self-defense classes for seniors. This class is designed to teach not only self-defense, but situational awareness and discipline while improving confidence. This is a progressive learning program, so building a steady month-to-month commitment will ensure best results. Join Ernest as you set on a new path for yourself and those you care for!
Golf Game and Fitness with CardioGolf®
Using the CardioGolf® Fit Slope and Shortee Practice Club, participants will engage in low-impact, high-energy workouts that increase mobility and flexibility to improve endurance and balance for a consistent game.
Amazing Abilities Club
Every Friday, join us for our Amazing Abilities Club! This club focuses on motor skills, problem-solving, social interaction, and more, providing sensory activities and fun for all ages.