Where Personal Training Meets Community
Your fitness journey is exactly that, YOURS! Whether you’re just getting started or ready to elevate your routine, personal training at the YMCA is designed to meet you where you are and help you move forward with confidence.
During January 16–31, experience personal training at the YMCA of Greensboro and our branches serving Greensboro, Jamestown, Whitsett, Eden, and Reidsville, North Carolina!
New members who join the YMCA in January 2026 are invited to take advantage of a limited-time Personal Training Promotion, available January 16–31. For just $99, new members can purchase a package of three 1-hour personal training sessions, designed to provide personalized guidance, goal setting, and accountability.
This exclusive January offer is a great way to build confidence, establish healthy habits, and get expert support as you begin or strengthen your fitness journey at the Y.
New Member Personal Training Special
New members who join in January 2026 can score a limited-time Personal Training Special, available January 16–31. For just $99, get three 1-hour personal training sessions with a certified trainer for personalized coaching, goal setting, and accountability. It’s the perfect way to kickstart your fitness journey and build momentum at the Y.
Personal Training Benefits
- Increased accountability to stay consistent and motivated with your fitness routine
- Realistic, goal-based fitness planning tailored to your needs and lifestyle
- Flexible scheduling options that fit your busy schedule
- Motivation and challenge to safely push past plateaus and reach your fitness goals
- Guidance from certified personal trainers with professional fitness expertise
- Individualized workout plans based on your current fitness level and abilities
- Whole-person wellness support, including physical activity guidance and healthy habit education
Local Personal Training to Help You Reach Your Goals
Our certified personal trainers provide the guidance, accountability, and encouragement you need to reach your goals, from building healthy habits to improving strength, balance, and overall wellness.
Each trainer creates a customized fitness plan based on your goals, experience level, and lifestyle—so you’re never guessing what to do next!
More than a workout, personal training at the Y is a supportive partnership that helps you stay motivated, build confidence, and move forward one session at a time.
