Programs & Services
A Teen Certification allows teens, ages 14-15, to use the Wellness Center without having a parent or guardian present. Teens will learn basic anatomy and physiology, key components to health and well-being, proper use and technique of various equipment and exercises, and Wellness Center policies and procedures. The class is divided into three major portions: a practical, a lecture, and a written test.
Register at the front desk or by calling 336.342.3307 or Wellness Experience Director, Sabrina Andrews at 336.637.1351.
Our Wellness Center is fully equipped with a wide variety of cardio and strength training equipment. Need help getting started? Orientations are free to members ages 14 and over.
During orientation, you will be shown how to operate the cardiovascular and strength training equipment. We will develop a personalized workout plan to help you reach your goals.
All youth 14 and 15 years of age are required to complete a teen certification course prior to being allowed to have full fitness center privileges.
Register at the front desk or by calling 336.342.3307 or Wellness Experience Director Sabrina Andrews at 637.1351.