Reidsville Adult Wellness

The Reidsville YMCA offers a variety of Wellness options for adults from Group Exercise, Personal Training and more!

For more information, contact Meredith at or 336.342.3307.

Group Exercise Schedules

Personal Training

Small Group Personal Training

Programs & Services


Workout of the Day - Partner Bootcamp

Walk to the Beach

Water Fitness

Youth Access Policy

LiveSTRONG at the YMCA®

Spring Into Health Weight Loss Challenge


Make the Miles Count