Reidsville Adult Wellness

The Reidsville YMCA offers a variety of Wellness options for adults from Group Exercise, Personal Training and more!

For more information, contact Meredith at meredith.knowlton@ymcagreensboro.org or 336.342.3307.

All wellness programs have been postponed due to COVID-19. We will run these programs when we reopen.

Spring Into Health Weight Loss Challenge

Group Exercise Schedules

Personal Training

Programs & Services

Workout of the Day - Partner Bootcamp

Walk to the Beach

Water Fitness

Youth Access Policy

LiveSTRONG at the YMCA®

Pickleball