Events

Commit to your health this winter with the Maintain Don’t Gain Holiday Fitness Challenge! The average American gains 1 to 5 pounds over the holiday season and usually keeps it.

Join us for our members' favorite bootcamp of the year! Don't miss the annual holiday-themed bootcamp that is sure to be the most fun you've had all year. No class the week of Thanksgiving. Register today!

Using the CardioGolf® Fit Slope and Shortee Practice Club, participants will engage in low-impact, high-energy workouts that increase mobility and flexibility to improve endurance and balance for a consistent game.

Every Friday, join us for our Amazing Abilities Club! This club focuses on motor skills, problem-solving, social interaction, and more, providing sensory activities and fun for all ages.

Join Ernest Dukes, Founder and Chief of Dukes’ Martial Arts Academy and accomplished Grand Master, for self-defense classes for seniors. This class is designed to teach not only self-defense, but situational awareness and discipline while improving confidence. This is a progressive learning program, so building a steady month-to-month commitment will ensure best results. Join Ernest as you set on a new path for yourself and those you care for!

This event is free and open to the public, and registration is required. There will be 3 Sessions: 9-10:30 a.m., 11-12:30 p.m., 1-2:30 p.m. Pickleball equipment will be supplied, and athletic shoes are strongly recommended.