Events

Get outside and move your body with this summer wellness challenge designed to boost mental wellness and physical health through a simple daily habit of 60 minutes outdoors. Complete 30 days your way and boost your mood while earning fun incentives and building lasting healthy routines.

Get moving with us! Our bootcamps are hosted by a variety of instructors and are focused on helping you get into shape and change up your routine.

Join us for a high-energy night just for teens! At Teen Takeover, the Bryan Y opens after hours for food, friends, and fun you won’t want to miss. Each Friday features themed activities, music, open gym, video games, pizza, and exciting prizes. Learn more about Teen Takeover.

Bring your little ones and join us for a fun, supportive workout designed especially for moms! Bring a mat, beach towel, or blanket to use during the workout.

Join us for a free outdoor wellness experience designed to help you relax, recharge, and reconnect with yourself and others. This class is in partnership with the Reidsville Downtown Corporation.

Every Tuesday, join us for our Nordic Walking Group at the Spears Family YMCA! Nordic walking (Scandinavian walking) is a total-body, fitness-focused, outdoor walking technique using specialized poles to engage 90% of muscles, burning up to 40% more calories than regular walking. It enhances posture, improves balance, and reduces knee joint stress, making it a high-intensity, low-impact exercise suitable for all ages.