Events

Join us for our Beat Your Best Fall Wellness Challenge! This 8-week challenge is ideal for all ages and fitness levels, with each week focusing on a specific theme: Sleep, Nutrition, Screen Time, Injury Prevention, Recovery, and Stress Management.

View the complete 2026–27 GCY Makos Short Course Meet Schedule for all year-round groups across the YMCA of Greensboro. This page provides a centralized schedule of upcoming meets and event dates for the GCY Makos swim program.

Every Friday, join us for our Amazing Abilities Club! This club focuses on motor skills, problem-solving, social interaction, and more, providing sensory activities and fun for all ages.

Join Spears Family YMCA for a fun-filled Zumba Halloween Glow Party featuring upbeat music, dance fitness and spooky-season fun for members and non-members of all fitness levels.

Join Ernest Dukes, Founder and Chief of Dukes’ Martial Arts Academy and accomplished Grand Master, for self-defense classes for seniors. This class is designed to teach not only self-defense, but situational awareness and discipline while improving confidence. This is a progressive learning program, so building a steady month-to-month commitment will ensure best results. Join Ernest as you set on a new path for yourself and those you care for!

Build confidence, sharpen awareness, and learn practical self-defense skills to stay safe with Master Dukes. For men and women 50 years of age or older, join us and leave feeling stronger and more confident.