UPCOMING EVENTS
Nordic Walking Group
Every Tuesday, join us for our Nordic Walking Group at the Spears Family YMCA! Nordic walking (Scandinavian walking) is a total-body, fitness-focused, outdoor walking technique using specialized poles to engage 90% of muscles, burning up to 40% more calories than regular walking. It enhances posture, improves balance, and reduces knee joint stress, making it a high-intensity, low-impact exercise suitable for all ages.
Y in the Community | Greenway Fitness
Get out and get moving with us! Our Greenway Fitness classes meet on Tuesday evenings from April through June and September through October. Greenway Fitness Classes are a variety of class styles to get you moving, including Zumba, HIIT, Cardio + Resistance, and more! All classes are held 6 p.m. to 7 p.m.
May-September Romance Membership Promotion
From May 14-18, join the YMCA of Greensboro and receive no joining fee! Then, if you still love the Y by September, we’ll waive your September fee. Use code SummerLoveTheY2026 to save.
Yoga in the Park | Mind/Body Series
Join us for Yoga in the Park, our Mind/Body Series! Classes will meet on Thursday evenings April through June 2026. These classes are primarily yoga/meditation classes.
Amazing Abilities Club
Every Friday, join us for our Amazing Abilities Club! This club focuses on motor skills, problem-solving, social interaction, and more, providing sensory activities and fun for all ages.
Cone Health Mobile Screening Van
Hayes-Taylor Memorial YMCA is partnering with Cone Health Mobile Health Program to provide no-cost blood pressure and blood sugar screenings for the community.