UPCOMING EVENTS
12 Days of Fitness
Join us for our members' favorite bootcamp of the year! Don't miss the annual holiday-themed bootcamp that is sure to be the most fun you've had all year. No class the week of Thanksgiving. Register today!
Maintain Don't Gain Holiday Fitness Challenge
Commit to your health this winter with the Maintain Don’t Gain Holiday Fitness Challenge! The average American gains 1 to 5 pounds over the holiday season and usually keeps it.
Second Harvest Senior Cooking Classes
We're once again partnering with Second Harvest to bring a 4-week series of Senior Cooking Classes to the Hayes-Taylor Memorial YMCA! Seniors are welcome to join us for valuable information on cooking, wellness, and some recipes you might be able to show off for the holiday season! There will be no class on Thanksgiving.
New Year's Eve 70s Senior Party
Join us for an early New Year's Eve party! This event will feature fun, music, dancing, and light refreshments.
For more info, please contact Lisa Holloman at (336) 991-6938 or [email protected].
Golf Game and Fitness with CardioGolf®
Using the CardioGolf® Fit Slope and Shortee Practice Club, participants will engage in low-impact, high-energy workouts that increase mobility and flexibility to improve endurance and balance for a consistent game.
Active Older Adults Pickleball with HealthSpring℠ and Silver&Fit®
This event is free and open to the public, and registration is required. There will be 3 Sessions: 9-10:30 a.m., 11-12:30 p.m., 1-2:30 p.m. Pickleball equipment will be supplied, and athletic shoes are strongly recommended.