Events

Every Friday, join us for our Amazing Abilities Club! This club focuses on motor skills, problem-solving, social interaction, and more, providing sensory activities and fun for all ages.

Join us for Walk-On!, a group-based community walking program for adults age 60 and older. This program is for older adults of all mobility levels, and seeks to improve balance, endurance, and strength in a safe, accessible environment.

It's time for Gospel Cardio: A Praize Kraze Community Event at the Hayes-Taylor Y! Join us for good times and good energy. This event is free and open to the public. We hope to see you there!

Join us for a special collection of new, exciting yoga classes during September and October! These classes are free and open to the community.

Join Ernest Dukes, Founder and Chief of Dukes’ Martial Arts Academy and accomplished Grand Master, for self-defense classes for seniors. This class is designed to teach not only self-defense, but situational awareness and discipline while improving confidence. This is a progressive learning program, so building a steady month-to-month commitment will ensure best results. Join Ernest as you set on a new path for yourself and those you care for!

Every Tuesday, join us for our Nordic Walking Group at the Spears Family YMCA! Nordic walking (Scandinavian walking) is a total-body, fitness-focused, outdoor walking technique using specialized poles to engage 90% of muscles, burning up to 40% more calories than regular walking. It enhances posture, improves balance, and reduces knee joint stress, making it a high-intensity, low-impact exercise suitable for all ages.