UPCOMING EVENTS

21 events
Two women outdoors walking together. One of the women is holding walking poles.
Aug 11
Event

Nordic Walking Group

Every Tuesday, join us for our Nordic Walking Group at the Spears Family YMCA! Nordic walking (Scandinavian walking) is a total-body, fitness-focused, outdoor walking technique using specialized poles to engage 90% of muscles, burning up to 40% more calories than regular walking. It enhances posture, improves balance, and reduces knee joint stress, making it a high-intensity, low-impact exercise suitable for all ages.
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ALEX W. SPEARS III FAMILY YMCA
A pair of seniors walking together and smiling. A senior man is walking with a cane.
Aug 12

Walk-On! Community Walking Program for Older Adults

Join us for Walk-On!, a group-based community walking program for adults age 60 and older. This program is for older adults of all mobility levels, and seeks to improve balance, endurance, and strength in a safe, accessible environment.
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MARY PERRY RAGSDALE FAMILY YMCA
A close-up view of a woman's hands as she is crocheting.
Aug 13
Event

Crochet Club

Join our Crochet Club for a casual, creative hangout! Whether you are learning the basics or working on your latest project, this group is all about creating, connecting, and enjoying time together. Register today.
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ALEX W. SPEARS III FAMILY YMCA
A diverse group of students at a CPR class.
Aug 13
Event

Adult and Pediatric First Aid/CPR/AED Certification Class (Spears YMCA)

Learn to save a life! The Adult and Pediatric First Aid/CPR/AED blended learning course equips students with the knowledge and skills to recognize and care for a variety of first aid breathing and cardiac emergencies involving adults, children, and infants.
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ALEX W. SPEARS III FAMILY YMCA