UPCOMING EVENTS

21 events
person leading a group in self defense training
Sep 14
Health & Wellness

Senior Self Defense classes with Master Dukes

Build confidence, sharpen awareness, and learn practical self-defense skills to stay safe with Master Dukes. For men and women 50 years of age or older, join us and leave feeling stronger and more confident.
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KATHLEEN PRICE BRYAN FAMILY YMCA
A senior woman in a group exercise class. The class is using handweights.
Sep 14
Event

Senior Self-Defense

Join Ernest Dukes, Founder and Chief of Dukes’ Martial Arts Academy and accomplished Grand Master, for self-defense classes for seniors. This class is designed to teach not only self-defense, but situational awareness and discipline while improving confidence. This is a progressive learning program, so building a steady month-to-month commitment will ensure best results. Join Ernest as you set on a new path for yourself and those you care for!
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Multiple locations
Overhead view of guy reading bible
Oct 06
Event

Young Adult Bible Study

Join us for Young Adult Bible Study on the first and third Tuesday of each month. Hosted by the Hayes-Taylor Memorial YMCA, this remote gathering offers young adults an opportunity to connect, grow in faith and build community from wherever they are.
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HAYES-TAYLOR MEMORIAL YMCA
Two women outdoors walking together. One of the women is holding walking poles.
Sep 15
Event

Nordic Walking Group

Every Tuesday, join us for our Nordic Walking Group at the Spears Family YMCA! Nordic walking (Scandinavian walking) is a total-body, fitness-focused, outdoor walking technique using specialized poles to engage 90% of muscles, burning up to 40% more calories than regular walking. It enhances posture, improves balance, and reduces knee joint stress, making it a high-intensity, low-impact exercise suitable for all ages.
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ALEX W. SPEARS III FAMILY YMCA
A group of people in an outdoor fitness class.
Sep 15
Healthy Living

Y in the Community | Greenway Fitness

Get out and get moving with us! Our Greenway Fitness classes meet on Tuesday evenings from April through June and September through October. Greenway Fitness Classes are a variety of class styles to get you moving, including Zumba, HIIT, Cardio + Resistance, and more! All classes are held 6 p.m. to 7 p.m.
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475 Spring Garden Street
Health screening YMCA of Greensboro
Sep 16
Event
Health & Wellness

Wellness Wednesdays: Health Education & Wellness Screenings

This spring, join us for Wellness Wednesdays! All ages are welcome, and no appointment is required. Please join us on Wednesdays at the Bryan Family YMCA and Eden Family YMCA from August 26 to December 2, 2026. Dates and times follow a rotating schedule.
YMCA of Greensboro