UPCOMING EVENTS
60 Minutes of Sunshine
Get outside and move your body with this summer wellness challenge designed to boost mental wellness and physical health through a simple daily habit of 60 minutes outdoors. Complete 30 days your way and boost your mood while earning fun incentives and building lasting healthy routines.
Reindeer Romp Christmas in July Sale
The Annual Giving Campaign provides scholarships for people who need our Y’s services.
Stoney Creek Express YMCA | July Tuesday/Thursday Bootcamp
Get moving with us! Our bootcamps are hosted by a variety of instructors and are focused on helping you get into shape and change up your routine.
Amazing Abilities Club
Every Friday, join us for our Amazing Abilities Club! This club focuses on motor skills, problem-solving, social interaction, and more, providing sensory activities and fun for all ages.
Youth Lifetime Fitness Camp
Join us for our Youth Lifetime Fitness Camp! Youth ages 10-14 will learn how to stay healthy and fit now and into their adult years. Participants will experience how they can enjoy a lifetime of sports, wellness training, swimming, and more. Register today!
Nordic Walking Group
Every Tuesday, join us for our Nordic Walking Group at the Spears Family YMCA! Nordic walking (Scandinavian walking) is a total-body, fitness-focused, outdoor walking technique using specialized poles to engage 90% of muscles, burning up to 40% more calories than regular walking. It enhances posture, improves balance, and reduces knee joint stress, making it a high-intensity, low-impact exercise suitable for all ages.