UPCOMING EVENTS
Beat Your Best Fall Wellness Challenge
Join us for our Beat Your Best Fall Wellness Challenge! This 8-week challenge is ideal for all ages and fitness levels, with each week focusing on a specific theme: Sleep, Nutrition, Screen Time, Injury Prevention, Recovery, and Stress Management.
2026-2027 GCY Meet Schedule
View the complete 2026–27 GCY Makos Short Course Meet Schedule for all year-round groups across the YMCA of Greensboro. This page provides a centralized schedule of upcoming meets and event dates for the GCY Makos swim program.
Zumba Halloween Glow Party
Join Spears Family YMCA for a fun-filled Zumba Halloween Glow Party featuring upbeat music, dance fitness and spooky-season fun for members and non-members of all fitness levels.
Senior Self-Defense
Join Ernest Dukes, Founder and Chief of Dukes’ Martial Arts Academy and accomplished Grand Master, for self-defense classes for seniors. This class is designed to teach not only self-defense, but situational awareness and discipline while improving confidence. This is a progressive learning program, so building a steady month-to-month commitment will ensure best results. Join Ernest as you set on a new path for yourself and those you care for!
Senior Self Defense classes with Master Dukes
Build confidence, sharpen awareness, and learn practical self-defense skills to stay safe with Master Dukes. For men and women 50 years of age or older, join us and leave feeling stronger and more confident.
Y in the Community | Greenway Fitness
Get out and get moving with us! Our Greenway Fitness classes meet on Tuesday evenings from April through June and September through October. Greenway Fitness Classes are a variety of class styles to get you moving, including Zumba, HIIT, Cardio + Resistance, and more! All classes are held 6 p.m. to 7 p.m.