Events

Bring your friends and join us every Friday in the Hayes-Taylor Memorial YMCA café! Have fun and meet new people in a relaxed, welcoming environment. Visit the Hayes-Taylor YMCA front desk for more information.

Bring your little ones and join us for a fun, supportive workout designed especially for moms! Bring a mat, beach towel, or blanket to use during the workout.

Menopause is a natural part of life, yet symptoms like hot flashes, mood swings, and hormonal changes are not talked about enough. Join this free event to learn what’s normal, what’s not, and how to navigate your menopause journey with confidence and support.

Every Tuesday, join us for our Nordic Walking Group at the Spears Family YMCA! Nordic walking (Scandinavian walking) is a total-body, fitness-focused, outdoor walking technique using specialized poles to engage 90% of muscles, burning up to 40% more calories than regular walking. It enhances posture, improves balance, and reduces knee joint stress, making it a high-intensity, low-impact exercise suitable for all ages.

Get out and get moving with us! Our Greenway Fitness classes meet on Tuesday evenings from April through June and September through October. Greenway Fitness Classes are a variety of class styles to get you moving, including Zumba, HIIT, Cardio + Resistance, and more! All classes are held 6 p.m. to 7 p.m.

From May 14-18, join the YMCA of Greensboro and receive no joining fee! Then, if you still love the Y by September, we’ll waive your September fee. Use code SummerLoveTheY2026 to save.