UPCOMING EVENTS
Senior Self-Defense
Join Ernest Dukes, Founder and Chief of Dukes’ Martial Arts Academy and accomplished Grand Master, for self-defense classes for seniors. This class is designed to teach not only self-defense, but situational awareness and discipline while improving confidence. This is a progressive learning program, so building a steady month-to-month commitment will ensure best results. Join Ernest as you set on a new path for yourself and those you care for!
Mommy & Me Fitness Class
Bring your little ones and join us for a fun, supportive workout designed especially for moms! Bring a mat, beach towel, or blanket to use during the workout.
Ragsdale YMCA Trip to Dorothea Dix Park
Enjoy a day trip to Raleigh featuring art, nature and great company. Travel comfortably by van to Dorothea Dix Park to explore its whimsical troll sculptures and scenic surroundings. Afterward, the group will enjoy lunch at a local restaurant, with details shared prior to the trip.
Bryan YMCA Trip to Dorothea Dix Park
Enjoy a day trip to Raleigh featuring art, nature and great company. Travel comfortably by van to Dorothea Dix Park to explore its whimsical troll sculptures and scenic surroundings. Afterward, the group will enjoy lunch at a local restaurant, with details shared prior to the trip.
Spears YMCA Trip to Dorothea Dix Park
Enjoy a day trip to Raleigh featuring art, nature and great company. Travel comfortably by van to Dorothea Dix Park to explore its whimsical troll sculptures and scenic surroundings. Afterward, the group will enjoy lunch at a local restaurant, with details shared prior to the trip.
Active Older Adults Pickleball with HealthSpring℠ and Silver&Fit®
This event is free and open to the public, and registration is required. There will be 2 sessions: 9-10:30 a.m. and 11 a.m.-12:30 p.m. Pickleball equipment will be supplied, and athletic shoes are strongly recommended.