LiveSTRONG at the YMCA®

LIVESTRONG at the YMCA is a free program designed for cancer survivors 18 years and older who have become de-conditioned and fatigued from their treatment.

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Program Goals:

  • Improving strength and endurance
  • Increasing flexibility and day-to-day activities
  • Reducing the severity of therapy side effects
  • Preventing unwanted weight changes
  • Improving self-esteem and energy levels

Participants receive a FREE 12-week Metro membership and may use the facilities at any time.

Do I Qualify?

  • Participants must receive medical clearance and are evaluated on an individual basis
  • Have your doctor fill out the Referral form
  • Commit to attending 80% of the classes
  • Participants cannot exceed five years post-treatment
  • Age: 18 and older

Cost

This program is free to participants.

Locations

  • Bryan
  • Hayes-Taylor
  • Ragsdale
  • Reidsville
  • Spears

Details

For more information about the YMCA’s Diabetes Prevention Program, including price, financial assistance, or insurance coverage contact Tracie Heavner or Lauren Sainato at 336-478-9622 ext 240