Ragsdale Adult Wellness

The Ragsdale YMCA offers a variety of Wellness options for adults such as Group Exercise, Personal Training, cancer survivor programs and more!

For more information contact Marlee Rindal, Ragsdale Wellness Director at 336.882.9622.

Group Exercise Schedule

Personal Training

Programs & Services

Reindeer Romp

Parkinson's Cycle

Tae Kwon Do

LIVESTRONG at the YMCA®

Water Fitness

Youth Access Policy