Ragsdale Adult Wellness

The Ragsdale YMCA offers a variety of Wellness options for adults such as Group Exercise, Personal Training, cancer survivor programs and more!

For more information contact Marlee Rindal, Ragsdale Wellness Director at 336.882.9622.

All wellness programs have been postponed due to COVID-19. We will run these programs when we reopen.

It's Time for Bootcamp

Lose to Win! 12 Week Weight Loss Challenge

Group Exercise Schedule

Personal Training

Programs & Services

Parkinson's Cycle

Tae Kwon Do


Water Fitness

Youth Access Policy

LES MILLS Virtual Exercise Classes