Programs & Services
Teen Certification is a 45-60 minute class that will allow teens, ages 14-15, to use the Wellness Center without having a parent or guardian present. Teens will learn how to use strength and cardio equipment, proper strength training form, and Wellness Center Rules and Policies. Classes will be offered at various times throughout the month.
Please contact Randall Ariail, Fitness Coordinator, at 336.387.9622 for more information.
Our Wellness Center is fully equipped with a wide variety of cardio and strength training equipment. Need help getting started? Orientations are free to members ages 14 and over.
During orientation, you will be shown how to operate the cardiovascular and strength training equipment. We will develop a personalized workout plan to help you reach your goals.
All youth 14 and 15 years of age are required to complete a teen certification course prior to being allowed to have full Wellness Center privileges.
Register at the front desk or by calling 336.387.9622.